This Is Co-creation — This Is What Dreams Are Made Of

The landing place — or the end result — doesn’t always need to be evident. You — or your Self — know what You want. Living this way is Empowerment. Why? Because you take what you have — which may feel like very little — and you’re challenged to do something with it, and make it work. And then you know what it becomes? A dream come true. It’s called inspired action. You take that hunch you have, and you bring that baby home. That’s how you create a miracle. And that miracle — the making of it — is you. This is co-creation — this is what dreams are made of.

“Let Go — And Allow The Answer To Find You”

“Think not; feel. Ask yourself from time to time — am I in a place where Spirit can move in? Divine intervention sometimes peeks in through the shadows. Where you wouldn’t expect it; and when you’d least expect it. (smile) Make room for it. Accommodate the flow. Instead of pushing so hard to find a way — simply let go. Allow it — your answer — to find you. Be OPEN to receive.”

My heart to yours, Saint Helena

Channeled through Ellen on 1-28-15

Affirmations — Health & Healing

To facilitate healing from an illness or disease — or to release chronic pain:
“I am healed. I am pain-free. I am healthy.”

“I’ve Seen My Aunt In My Dreams …”

“The last few nights, I’ve woken up from crying due to seeing my aunt in my dreams. I don’t fall asleep thinking of her, or anything sad for that matter, but I was just curious as to why. I’ve heard that supposedly spirits can make their way into their loved ones’ dreams. Maybe that’s why she’s in my dreams — because she knows I miss her and love her. I don’t know. It’s been the last few nights … I just don’t know why.”
— Anonymous

“Try not to be scared or anxious. Relax. Yes, our departed loved ones will frequently use our dreams as a means of communication. It’s one of the easiest ways they can get our attention, right? After three nights in a row, I’d say your aunt has a message she’s trying to get across to you. So, ask her to show you; ask her to deliver the message to you in ways you can understand simply. Silently or aloud, ask her. Right now. She can hear you. Ask her for signs; then see how your day unfolds. In addition, when you go to bed tonight, again ask her to show you more in your dreams. When you wake up, write it down so you don’t forget.”
— Ellen

Beginning A Meditation Practice

Meditation is a way for your soul to connect with God and the universe. Each of us needs this connection in order to feel nourished, complete and fulfilled.

When I first began channeling, Archangel Gabriel encouraged me to begin a meditation practice. I’ll be honest: The idea sounded ridiculous to me. I was a stay-at-home mom of three children, with one in school and two at home. I didn’t know where to start.

Archangel Gabriel suggested I sit on a comfortable chair, cross my legs, and put my hands — palms facing up — on my knees. He said this shows I am open to receive.

So, I tried it. At night, after my kids went to bed. And do you know what happened? I fell asleep. I’d go into meditation and fall asleep. Every time.

But the important thing was I tried.

I then asked my angels and guides to help me find other ways to meditate. Here’s what I realized. Meditation takes on many forms. I opened my mind in meditation when I took a walk outdoors; while I folded laundry; during my morning shower. I tried to clear my mind of scattered thoughts … and simply listen.

What did I hear? My voice. The voice of my soul. Intermingled with the voice of God and the angels. Encouragement. Ideas. Inspiration. Truths.

I also joined a Monday night meditation group at a local spiritual center. And that really got the ball rolling. Once I became more comfortable practicing within a group of likeminded individuals, it felt easier to try to meditate a little more at home.

The idea is to keep it simple, sister. Take baby steps. Begin with a meditation that lasts for five minutes; then, build up to 10 minutes, 15 minutes, 20 minutes or more. Take a few deep breaths, clear your mind of thoughts, and listen.

Eventually you will slip into deeper and deeper states of meditation. And enjoy the many benefits of meditation, like reduced stress, better sleep, improved health, a greater sense of well-being and — ultimately — peace. In addition, meditation is an important tool in developing your intuition.

The key is to continue practicing.

Affirmations — Realignment

To open the lines of communication between you and your spiritual guides, ensuring messages are clear and consistent; or, perhaps, to reaffirm a clear connection:
“I am open to receive messages which are divine in origin — those which are intended for my highest and best, and for the highest and best of everyone.”