The Heart

Posted on August 7, 2017 by Ellen E. Norman

“The Heart opens and then releases [energetically]. It never stops. Meaning — it’s simple, really, within the broad scope of things — it’s synonymous with the heart’s physical beating, as the chambers open and close. And so … this is our Process.

“As this occurs — and fresh blood and oxygen stream through the body — what else takes place? Freshness, newness, expansion — to the utmost degree. It is life-force energy, yes? This process? One we each/all have in common. A binding thread of commonality.

“And so — of course — to each his/her own process — amen — but, this — as most hearts beat together as one — in sync, that is — what gloriousness would occur, shall we say, if all hearts could beat together — in tandem — with the mind — in Cosmic Order — in union with the Great Cosmic Mind, yes?

“We are halfway there, dear one. But, this, my special friends — we need this expansion to occur. Why? Because our lifeline — our life-force energy — expands from the Inward — to the Outward. This is Cosmic Order. And then the outward shall be reflected back upon us in the form of great blessings [our divine inheritance].

“So, sweet sisters and blessed friends/beings, what drives us toward this end? Of cosmic peace? And closes the Great Divide [separation]? Expansion. Allow your hearts to swell with love and all of your beingness — for with great pride, I bestow upon you the greatest force of nature — Human Nature, that is [wide grin] … Love …

“It all starts with Love. Every single thing; every single time. Amen, and peace to you.”

— Archangel Gabriel, Mary Magdalene and the Divine/Cosmic Mother/Father

Channeled through Ellen on 8-7-17

“OMG! Guides? Spirits? They Wouldn’t Let Me Sleep Last Night …”

Posted on February 12, 2015 by Ellen E. Norman

Question
“OMG! Guides? Spirits? They wouldn’t let me sleep last night. I heard a loud buzzing in my ear. Couldn’t understand what anyone was saying. Someone actually smacked me upside the head and yelled at me though. I heard my name loud and clear. Is this going to be typical? I feel like they’re being impatient with me. Very strange.”
— Anonymous

Answer
“Some things to keep in mind: What you are experiencing is normal during a ‘spiritual awakening’ — and while your spiritual or ‘psychic’ senses develop. An awakening is not necessarily easy, smooth or beautiful. Although the outcome will be. But remember nothing is perfect. And nobody is perfect.

“You must learn to work with your spirit guides. Write up some guidelines. Tell them you’d prefer it if they didn’t keep you up at night. Remember they are your peeps. They love you and want what’s best for you. Ask them to be more patient. In turn, try to be patient with them. The process. If they can’t speak to you in the middle of the night (wink), then when can they? Could you set up a time to meditate? And journal? So they know they can communicate with you during that time? That’s ultimately what they’re asking for.

“Believe me, my first awakening was the same way. It was a roller coaster. It will eventually settle down.

“Here’s where angels come into play. Ask the angels to help you have a smooth awakening. Open gradually to your spiritual gifts. Establish boundaries. Experience peace and happiness throughout the whole process.

“Finally, make sure you ask your spirit guides direct questions, like ‘What do you want?’ and ‘What are the next steps I should take?’ Then, make some solid requests, like ‘Please communicate with me in ways I can understand. Please give me time to digest all of this.’

“Your spirit messaging may feel a little ‘mixed up’ right now, as your spiritual gifts develop. Give it some time. Trust the process. Ask for clarity.”
— Ellen

“Wish Big! Dream Big! Focus On Your Heart …”

Posted on December 31, 2014 by Ellen E. Norman

“When you have the time, remember to wish for yourself. Doesn’t have to be something within your sight or something you view as attainable. Wish big! Dream big! Focus on what you can’t quite see — but can feel. Right there in your heart. I love you so much. We’ll show you the way. Dream big with me, my Sweet One, as I have big plans for you. Peace out. Amen.”

xo, Mother/Father God

Channeled through Ellen on 8-21-14

“I Am Faith, I See Faith, It Is Faith For Me”

Posted on November 15, 2014 by Ellen E. Norman

“Let’s talk about faith. Absolute faith. Let’s practice: I’d like you to breathe in the word faith. A mantra, of sorts, yes. Long, controlled breaths. ‘I am faith. I see faith. It is faith for me. It’s all I can see, it’s all I can feel. I am faith. It is faith. Amen, it is so.’ Let’s do this together. Breathe out doubt, fear, negativity. Breathe in faith, love, peace. Let this be our focus.”

— Mother Mary

Channeled through Ellen on 5-2-14

Beginning A Meditation Practice

Posted on November 15, 2014 by Ellen E. Norman

Meditation is a way for your soul to connect with God and the universe. Each of us needs this connection in order to feel nourished, complete and fulfilled.

When I first began channeling, Archangel Gabriel encouraged me to begin a meditation practice. I’ll be honest: The idea sounded ridiculous to me. I was a stay-at-home mom of three children, with one in school and two at home. I didn’t know where to start.

Archangel Gabriel suggested I sit on a comfortable chair, cross my legs, and put my hands — palms facing up — on my knees. He said this shows I am open to receive.

So, I tried it. At night, after my kids went to bed. And do you know what happened? I fell asleep. I’d go into meditation and fall asleep. Every time.

But the important thing was I tried.

I then asked my angels and guides to help me find other ways to meditate. Here’s what I realized. Meditation takes on many forms. I opened my mind in meditation when I took a walk outdoors; while I folded laundry; during my morning shower. I tried to clear my mind of scattered thoughts … and simply listen.

What did I hear? My voice. The voice of my soul. Intermingled with the voice of God and the angels. Encouragement. Ideas. Inspiration. Truths.

I also joined a Monday night meditation group at a local spiritual center. And that really got the ball rolling. Once I became more comfortable practicing within a group of likeminded individuals, it felt easier to try to meditate a little more at home.

The idea is to keep it simple, sister. Take baby steps. Begin with a meditation that lasts for five minutes; then, build up to 10 minutes, 15 minutes, 20 minutes or more. Take a few deep breaths, clear your mind of thoughts, and listen.

Eventually you will slip into deeper and deeper states of meditation. And enjoy the many benefits of meditation, like reduced stress, better sleep, improved health, a greater sense of well-being and — ultimately — peace. In addition, meditation is an important tool in developing your intuition.

The key is to continue practicing.

“Reach Out To Help Others — And Be Blessed”

Posted on October 20, 2014 by Ellen E. Norman

“When we reach out to help others — lend a helping hand — we are the ones who are truly being assisted. It is so. Amen.”

— In peace, Mother Teresa

Channeled through Ellen on 4-30-14

“Spread My Message Of Love And Peace”

Posted on September 7, 2014 by Ellen E. Norman

“I need you to do this. I need you to channel my voice. To bring peace to the world. And love. One person at a time. One journey at a time. One step at a time. I am relying on you to spread my message of love and peace. One day at a time.”

— Archangel Gabriel

Channeled through Ellen on 1-14-14

“Have Faith, Be Patient, Persevere, And Trust”

Posted on September 7, 2014 by Ellen E. Norman

“Rest assured, you are in good company. Have faith. Be patient. Persevere. Resist not your faith, your friends [the angels], but instead persist in servitude. Walk tall, sit up straight, drink water, reflect on your past with peace and forgiveness. Allow yourself time to trust, to grow in commitment, in love, in fervor. Be at peace with the actions (steps) you have taken, and have faith that they were strides made in purpose. Necessary for your development, and in favor with God, the highest host, who reigns in heaven and on earth. Be persistent in developing patience, willingness. Let go of preconceptions about yourself and others. Remain faithful to your dreams, your endeavors, for they help propel you forward, and advance. Remain poised to accept our assistance; trust, and be open to God’s favor. He is love.”

— Archangel Raphael

Channeled through Ellen on 5-8-13