The Heart

“The Heart opens and then releases [energetically]. It never stops. Meaning — it’s simple, really, within the broad scope of things — it’s synonymous with the heart’s physical beating, as the chambers open and close. And so … this is our Process.

“As this occurs — and fresh blood and oxygen stream through the body — what else takes place? Freshness, newness, expansion — to the utmost degree. It is life-force energy, yes? This process? One we each/all have in common. A binding thread of commonality.

“And so — of course — to each his/her own process — amen — but, this — as most hearts beat together as one — in sync, that is — what gloriousness would occur, shall we say, if all hearts could beat together — in tandem — with the mind — in Cosmic Order — in union with the Great Cosmic Mind, yes?

“We are halfway there, dear one. But, this, my special friends — we need this expansion to occur. Why? Because our lifeline — our life-force energy — expands from the Inward — to the Outward. This is Cosmic Order. And then the outward shall be reflected back upon us in the form of great blessings [our divine inheritance].

“So, sweet sisters and blessed friends/beings, what drives us toward this end? Of cosmic peace? And closes the Great Divide [separation]? Expansion. Allow your hearts to swell with love and all of your beingness — for with great pride, I bestow upon you the greatest force of nature — Human Nature, that is [wide grin] … Love …

“It all starts with Love. Every single thing; every single time. Amen, and peace to you.”

— Archangel Gabriel, Mary Magdalene and the Divine/Cosmic Mother/Father

Channeled through Ellen on 8-7-17

“Balancing The Earth’s Energy Is Greatly Needed …”

“The important thing to remember about an ‘energy exchange’ is the giving and the receiving must occur in balance. And, in order for it to work properly — be mutually beneficial — there must be at least two participants.

“In the Earth’s case, this is not happening in an equal balance — creating the shifts deep within the Earth’s crust, which can result in natural disasters. Thus, energy balancing — balancing these energies ‘manually,’ if you will — is greatly needed.

“Let’s incorporate some time into your day to help balance the energies:

Imagine the Earth in your palm, rotating if you’d like. Take in Her bold colors, beautiful features (whatever that means to you). Softly blow onto your palm, onto Mother Earth. If the intention is there, She can feel you. Blow again. The pure air from your Breath will purify Hers. Simply blow Her cares and troubles away …

“You’ve just helped to cleanse the Earth. Thank you, Ellen!”

— Archangel Sandalphon

Channeled through Ellen on 9-2-14

“Let Go — And Allow The Answer To Find You”

“Think not; feel. Ask yourself from time to time — am I in a place where Spirit can move in? Divine intervention sometimes peeks in through the shadows. Where you wouldn’t expect it; and when you’d least expect it. (smile) Make room for it. Accommodate the flow. Instead of pushing so hard to find a way — simply let go. Allow it — your answer — to find you. Be OPEN to receive.”

My heart to yours, Saint Helena

Channeled through Ellen on 1-28-15

“Wish Big! Dream Big! Focus On Your Heart …”

“When you have the time, remember to wish for yourself. Doesn’t have to be something within your sight or something you view as attainable. Wish big! Dream big! Focus on what you can’t quite see — but can feel. Right there in your heart. I love you so much. We’ll show you the way. Dream big with me, my Sweet One, as I have big plans for you. Peace out. Amen.”

xo, Mother/Father God

Channeled through Ellen on 8-21-14

Affirmations — Health & Healing

To facilitate healing from an illness or disease — or to release chronic pain:
“I am healed. I am pain-free. I am healthy.”

Beginning A Meditation Practice

Meditation is a way for your soul to connect with God and the universe. Each of us needs this connection in order to feel nourished, complete and fulfilled.

When I first began channeling, Archangel Gabriel encouraged me to begin a meditation practice. I’ll be honest: The idea sounded ridiculous to me. I was a stay-at-home mom of three children, with one in school and two at home. I didn’t know where to start.

Archangel Gabriel suggested I sit on a comfortable chair, cross my legs, and put my hands — palms facing up — on my knees. He said this shows I am open to receive.

So, I tried it. At night, after my kids went to bed. And do you know what happened? I fell asleep. I’d go into meditation and fall asleep. Every time.

But the important thing was I tried.

I then asked my angels and guides to help me find other ways to meditate. Here’s what I realized. Meditation takes on many forms. I opened my mind in meditation when I took a walk outdoors; while I folded laundry; during my morning shower. I tried to clear my mind of scattered thoughts … and simply listen.

What did I hear? My voice. The voice of my soul. Intermingled with the voice of God and the angels. Encouragement. Ideas. Inspiration. Truths.

I also joined a Monday night meditation group at a local spiritual center. And that really got the ball rolling. Once I became more comfortable practicing within a group of likeminded individuals, it felt easier to try to meditate a little more at home.

The idea is to keep it simple, sister. Take baby steps. Begin with a meditation that lasts for five minutes; then, build up to 10 minutes, 15 minutes, 20 minutes or more. Take a few deep breaths, clear your mind of thoughts, and listen.

Eventually you will slip into deeper and deeper states of meditation. And enjoy the many benefits of meditation, like reduced stress, better sleep, improved health, a greater sense of well-being and — ultimately — peace. In addition, meditation is an important tool in developing your intuition.

The key is to continue practicing.

“Ignite Your Dreams — All It Takes Is An Ounce Of Faith”

“Ignite your dreams with passion, faith, courage — sustenance for creativity. Continued success merits change in many areas. Philosophically, I implore you — do you have what it takes? To shine? To expand? Do more for yourselves? For others? All it takes is a grain of sand — an ounce of passion, faith, creativity — to achieve sustainability. Endeavor to do more.”

— Archangel Gabriel

Channeled through Ellen on 3-30-14

Affirmations — Realignment

To open the lines of communication between you and your spiritual guides, ensuring messages are clear and consistent; or, perhaps, to reaffirm a clear connection:
“I am open to receive messages which are divine in origin — those which are intended for my highest and best, and for the highest and best of everyone.”

“The Magic Resides In Your Heart”

“The magic resides in your heart; I simply bring it forth with you. Your heart is tied to mine by a thread of mutual love, trust and understanding. Believe it is so.”

— Archangel Gabriel

Channeled through Ellen 5-6-13