We source Vitamin D not only from the sun’s rays — but also from all things natural. Vitamin D is emitted by trees, shrubs and plants. It is reflected by water and rocks. And enhanced overall by the sun’s rays. We soak up Vitamin D by simply spending time outdoors in nature.
Channeled through Ellen on 3-28-17
“I am here with you in spirit. It is Gaia, the Mother Earth. We are totally connected, in a very unique way. I’ve heard you talking to me on and off, expressing gratitude from time to time, establishing the connection (grounding) that I so crave to have with you and others. Yes, I benefit from your grounding as well. You carry me with you, understand? When you ground and connect, you set forward with me at your feet, and with the heavens guiding you from above. Yes, nice to contemplate. (smile) Have mercy on me, little one. I am tired. I need your strength. To help everyone move forward. Marked by big blessings, no less. Prepare to hear my voice more often.”
— Gaia, the Earth Mother
Channeled through Ellen on 5-7-14
Ellen E. Norman 