Ask Yourself …

Some aspects of Self — the emerging ones — the “big ones” or life-changing ones especially — take a lot of nurturing — a lot of coaxing up and out. From our inner depths. For they’re the ones closest to our hearts. We guard them fiercely. Treasure them the most.

Go into meditation — 10 minutes daily, if that’s what you have — and ask yourself what’s ready to step forward. What would this part of yourself like to say? What is it ready to reveal? What does it sound like? Familiarize yourself with this voice. Encourage it to speak.

“Owl Sign Appearing Over And Over … And Happening A Lot!”

Question
I was wondering if you could point me in the right direction to determine the meaning of the sign of an owl appearing over and over — and happening a lot! I read a little online that it could be a sign of death or a spiritual message. I haven’t seen any real owls, just pictures keep popping up on TV, books, ornaments, a toy eraser, kids homework, just to name a few.
— Anonymous

Answer
“I usually tell people to google ‘animal totem owl’ or any other animal which keeps popping up. You’re right, it tends to be a sign from that animal totem or from a loved one who has passed away.

“Another suggestion is to sit in quiet contemplation or meditation. Ask Owl Spirit to join you and share her message. Be specific. Ask her for more signs. She will show general signs with general meanings, perhaps over the course of three or four days; this usually precipitates a bigger message, meaning or event — where you’ll have an ‘ah-hah’ type of moment. Meanwhile, you’ll notice several other signs and synchronicities which correspond.

“The Universe — your Soul, God, angels or whatever you feel comfortable calling that great Source — has many, many ways of communicating with us. Sounds like it’s got your number! Listen with your heart. You can never mistake the voice of Love.

“And have fun doing it!”
— Ellen

“Balancing The Earth’s Energy Is Greatly Needed …”

“The important thing to remember about an ‘energy exchange’ is the giving and the receiving must occur in balance. And, in order for it to work properly — be mutually beneficial — there must be at least two participants.

“In the Earth’s case, this is not happening in an equal balance — creating the shifts deep within the Earth’s crust, which can result in natural disasters. Thus, energy balancing — balancing these energies ‘manually,’ if you will — is greatly needed.

“Let’s incorporate some time into your day to help balance the energies:

Imagine the Earth in your palm, rotating if you’d like. Take in Her bold colors, beautiful features (whatever that means to you). Softly blow onto your palm, onto Mother Earth. If the intention is there, She can feel you. Blow again. The pure air from your Breath will purify Hers. Simply blow Her cares and troubles away …

“You’ve just helped to cleanse the Earth. Thank you, Ellen!”

— Archangel Sandalphon

Channeled through Ellen on 9-2-14

Affirmations — Health & Healing

To facilitate healing from an illness or disease — or to release chronic pain:
“I am healed. I am pain-free. I am healthy.”

Beginning A Meditation Practice

Meditation is a way for your soul to connect with God and the universe. Each of us needs this connection in order to feel nourished, complete and fulfilled.

When I first began channeling, Archangel Gabriel encouraged me to begin a meditation practice. I’ll be honest: The idea sounded ridiculous to me. I was a stay-at-home mom of three children, with one in school and two at home. I didn’t know where to start.

Archangel Gabriel suggested I sit on a comfortable chair, cross my legs, and put my hands — palms facing up — on my knees. He said this shows I am open to receive.

So, I tried it. At night, after my kids went to bed. And do you know what happened? I fell asleep. I’d go into meditation and fall asleep. Every time.

But the important thing was I tried.

I then asked my angels and guides to help me find other ways to meditate. Here’s what I realized. Meditation takes on many forms. I opened my mind in meditation when I took a walk outdoors; while I folded laundry; during my morning shower. I tried to clear my mind of scattered thoughts … and simply listen.

What did I hear? My voice. The voice of my soul. Intermingled with the voice of God and the angels. Encouragement. Ideas. Inspiration. Truths.

I also joined a Monday night meditation group at a local spiritual center. And that really got the ball rolling. Once I became more comfortable practicing within a group of likeminded individuals, it felt easier to try to meditate a little more at home.

The idea is to keep it simple, sister. Take baby steps. Begin with a meditation that lasts for five minutes; then, build up to 10 minutes, 15 minutes, 20 minutes or more. Take a few deep breaths, clear your mind of thoughts, and listen.

Eventually you will slip into deeper and deeper states of meditation. And enjoy the many benefits of meditation, like reduced stress, better sleep, improved health, a greater sense of well-being and — ultimately — peace. In addition, meditation is an important tool in developing your intuition.

The key is to continue practicing.

“Allow Miracles, Receive Them, And Be Open To The Flow”

“My sweet. How goes it? Mama Mary. Rest with me. In my arms. In our arms, collectively, as a whole. For we love you so. It is with great honor that I present my son, Jesus, to you. Rest assured, I stay by your side permanently. For good.” (smile)

— Mother Mary

· · · · · · · · · · · · · ·

“Hello, there. How’s our Ellen? It’s been a little while, huh? So the holiday rush is over. The stress has died down some. Let’s talk about some ideas — objectives, goals — at the very least, some points I’d like to discuss. Okay?

“This may seem odd to you, but I know where you’re coming from. The fear. The uncertainty. The rigidity, at times. It was part of me also — my genetic makeup — my human nature. I had desires. Dreams. Disappointments. Days where I felt like lying around, doin’ not too much. I can identify with those feelings you have, the things for which you begrudge yourself, harboring feelings of remorse, doubt, regret.

“Sweet pea, please try — so very hard — to let that stuff go. It’s just not worth it — the battle — the regret, pain, shame. Those ‘things,’ or articles, don’t last, sweetheart. But YOU do! And you’re so much more important than those ‘things.’

“I had romantic desires. They came to me, just as they would to anyone. They weren’t fleeting. I was just as curious as any young boy or man. I wasn’t supernatural in nature. Simply put, I was just like you. Real thoughts, real dreams, real occurrences, real prayers, real miracles.

“And this is what I wish to relay to you now: Let it happen! Allow miracles and abundance to flow into your life. And let them flourish! Receive them; be open to the flow. Sit in quiet meditation with me, my Mother, and the angels. Please try to be more flexible with your time.

“TLC. Go get yourself some. Go to bed, little sleepyhead.”

— Jesus

Channeled through Ellen on 1-3-2014