“Balancing The Earth’s Energy Is Greatly Needed …”

“The important thing to remember about an ‘energy exchange’ is the giving and the receiving must occur in balance. And, in order for it to work properly — be mutually beneficial — there must be at least two participants.

“In the Earth’s case, this is not happening in an equal balance — creating the shifts deep within the Earth’s crust, which can result in natural disasters. Thus, energy balancing — balancing these energies ‘manually,’ if you will — is greatly needed.

“Let’s incorporate some time into your day to help balance the energies:

Imagine the Earth in your palm, rotating if you’d like. Take in Her bold colors, beautiful features (whatever that means to you). Softly blow onto your palm, onto Mother Earth. If the intention is there, She can feel you. Blow again. The pure air from your Breath will purify Hers. Simply blow Her cares and troubles away …

“You’ve just helped to cleanse the Earth. Thank you, Ellen!”

— Archangel Sandalphon

Channeled through Ellen on 9-2-14

“Ground Yourself, Darling”

The archangels frequently remind me to ground myself throughout the day. They recommend I ground myself two or three times each day — so morning, noon and night. Grounding ensures a balanced and consistent flow of energy within my body as I direct it, or ground it, down into Mother Earth and up into the Divine.

When I began channeling, I quickly realized I needed a grounding practice in order to be a clear channel. I asked, and Archangel Sandalphon offered the following prayer for grounding and alignment: “Dearest Archangel Sandalphon, please help me unite my core energy with the Earth’s core energy. Please help me realign my thoughts, words, actions and beliefs in accordance with God’s divine plan.” Some days I end with “God’s divine will,” if I’m struggling with acceptance of a particular area in my life.

Reciting the prayer is one half of my grounding practice; the other half is a visualization technique. I envision a gold column of light extending from my core to the Earth’s core; then, a bright blue column of light connecting my core to the Divine. This ensures I am rooted firmly to the Earth below, or my physical nature; while remaining faithful to my spiritual nature — open to receive love, guidance, support and clear messages from the heavens above.